About Living and Health
Our Mission
Evidence-based health and wellness guidance for nutrition, fitness, mental health, natural remedies, pet health, and senior living. We believe that accessible, well-researched health information empowers people to make better decisions for themselves and their families.
Our Editorial Process
Research
Every article begins with thorough research from peer-reviewed journals, medical databases, and trusted health institutions.
Expert Review
Content is reviewed by qualified health professionals who verify medical accuracy and clinical relevance.
Regular Updates
We revisit published articles to ensure they reflect the latest research and medical guidelines.
Our Values
- Accuracy First
We cite peer-reviewed sources and consult medical professionals. When the science is uncertain, we say so.
- Accessibility
Health information should be free from jargon and available to everyone, regardless of background.
- Transparency
We clearly disclose our editorial process, funding sources, and any potential conflicts of interest.
- Compassion
Health topics can be deeply personal. We approach every subject with empathy and respect for our readers.