Privacy Policy

Last updated: February 2026

Information We Collect

When you visit Living and Health (https://livingandhealth.com), we may collect certain information automatically, including your IP address, browser type, referring page, and pages visited. If you subscribe to our newsletter or contact us, we collect the information you voluntarily provide (name, email address).

How We Use Your Information

  • To deliver and improve our content and services
  • To send newsletters and health updates (with your consent)
  • To respond to inquiries and support requests
  • To analyze site usage and improve user experience
  • To comply with legal obligations

Cookies & Analytics

We use Vercel Analytics and Speed Insights to understand how visitors use our site. These tools may use cookies or similar technologies. You can control cookies through your browser settings.

Third-Party Services

We may use third-party services for analytics, email delivery, and advertising. These services have their own privacy policies governing their use of your information.

Data Security

We implement reasonable security measures to protect your personal information. However, no method of transmission over the Internet is 100% secure.

Your Rights

You may request access to, correction of, or deletion of your personal information by contacting us at privacy@livingandhealth.com.

Changes to This Policy

We may update this privacy policy from time to time. Changes will be posted on this page with an updated revision date.