Our Authors & Experts

Every article on Living and Health is written or reviewed by qualified health professionals committed to accuracy and clarity.

Dr. Sarah Chen

Dr. Sarah Chen

PhDRDNBoard-Certified Nutritionist

Dr. Sarah Chen is a board-certified nutritionist and wellness researcher with over 15 years of experience in evidence-based dietary science. She holds a PhD in Nutritional Biochemistry from Stanford University and has published over 40 peer-reviewed papers on micronutrient metabolism and dietary interventions.

24 articles

Dr. Michael Torres

Dr. Michael Torres

PsyDLicensed Clinical Psychologist

Dr. Michael Torres is a licensed clinical psychologist specializing in mindfulness-based stress reduction and cognitive behavioral therapy. With 12 years of clinical practice and research, he bridges the gap between mental health science and practical daily wellness strategies.

18 articles

Dr. Emily Nakamura

Dr. Emily Nakamura

MDFAADBoard-Certified Dermatologist

Dr. Emily Nakamura is a board-certified dermatologist and integrative medicine specialist. She combines conventional dermatology with evidence-based natural therapies, focusing on skin health, herbal remedies, and the skin-gut connection.

15 articles

James Rivera

James Rivera

MS Exercise PhysiologyCSCSACSM-CPT

James Rivera is a certified strength and conditioning specialist (CSCS) and exercise physiologist with over a decade of experience working with athletes and older adults. He specializes in functional movement, injury prevention, and age-appropriate fitness programming.

20 articles

Dr. Priya Sharma

Dr. Priya Sharma

MDFACPGeriatric Medicine Specialist

Dr. Priya Sharma is an internal medicine physician with a subspecialty in geriatric medicine. She is passionate about healthy aging, fall prevention, and empowering seniors to maintain independence through evidence-based lifestyle modifications.

14 articles

Dr. David Okafor

Dr. David Okafor

DVMDACVNVeterinary Nutritionist

Dr. David Okafor is a veterinarian and animal nutritionist with 18 years of clinical experience. He runs a multi-species practice and writes extensively about evidence-based pet nutrition, preventive care, and recognizing early signs of illness in companion animals.

12 articles

Rachel Kim

Rachel Kim

MSRDNCDCES

Rachel Kim is a registered dietitian and certified diabetes educator specializing in plant-based nutrition and metabolic health. She translates complex nutritional research into practical meal plans and recipes for everyday wellness.

16 articles

Dr. Robert Zhang

Dr. Robert Zhang

NDLAcCertified Herbalist

Dr. Robert Zhang is a naturopathic physician and herbalist with dual training in Western and traditional Chinese medicine. He focuses on evidence-based natural remedies, supplement safety, and integrative approaches to chronic conditions.

22 articles

Lisa Martinez

Lisa Martinez

DPTRYT-500OCS

Lisa Martinez is a licensed physical therapist and yoga therapist specializing in chronic pain management, mobility restoration, and mind-body movement practices. She has helped over 3,000 patients regain functional independence.

13 articles

Dr. Anthony Brooks

Dr. Anthony Brooks

MDFACCPreventive Cardiologist

Dr. Anthony Brooks is a cardiologist and preventive medicine specialist. He focuses on lifestyle interventions for cardiovascular health, including exercise prescription, dietary patterns, and stress management strategies that reduce heart disease risk.

11 articles