Authors & Contributors
Living & Health is a lifestyle and wellness magazine. Our writers and editors focus on practical, evidence-informed guidance grounded in reputable sources and written for clarity. We are not a medical provider, and our content is not a substitute for professional care.
Sarah Chen
Sarah Chen writes about evidence-based nutrition, micronutrients, and practical dietary strategies for everyday wellness. Her work focuses on translating research into clear, actionable guidance.
4 articles
Michael Torres
Michael Torres writes about stress management, habits that support mental well-being, and practical mindfulness routines. He focuses on evidence-informed strategies readers can apply in daily life.
12 articles
Emily Nakamura
Emily Nakamura writes about skin health, evidence-based routines, and lifestyle factors that influence the skin barrier. She focuses on clear explanations and practical steps readers can use safely.
12 articles
James Rivera
James Rivera writes about strength training, functional movement, and sustainable fitness habits. His focus is on simple programs that help people build consistency without burnout.
7 articles
Priya Sharma
Priya Sharma writes about healthy aging, mobility, and everyday habits that support long-term independence. She focuses on practical, evidence-informed guidance for older adults and caregivers.
6 articles
David Okafor
David Okafor writes about pet wellness, nutrition basics, and everyday preventive care for companion animals. He focuses on clear, safety-first guidance for pet owners.
9 articles
Rachel Kim
Rachel Kim writes about nutrition, metabolic health, and simple meal strategies that support consistent energy. She focuses on practical guidance readers can apply in real life.
193 articles
Robert Zhang
Robert Zhang writes about natural remedies, supplement safety, and how to evaluate evidence behind popular wellness claims. He focuses on clear, cautious guidance and risk awareness.
80 articles
Lisa Martinez
Lisa Martinez writes about mobility, flexibility, and gentle movement routines that support long-term comfort. Her focus is on safe, sustainable habits for everyday life.
5 articles
Anthony Brooks
Anthony Brooks writes about heart health, lifestyle habits, and practical routines that support long-term cardiovascular well-being. He focuses on clear, actionable guidance grounded in evidence.
3 articles