Anthony Brooks
Heart Health WriterPreventive Lifestyle Contributor
3 articles published
About
Anthony Brooks writes about heart health, lifestyle habits, and practical routines that support long-term cardiovascular well-being. He focuses on clear, actionable guidance grounded in evidence.
Articles by Anthony
Digestive Changes with Age: What to Expect and How to Adapt
Your 50-year-old gut doesn't work like your 25-year-old gut. Here's what actually changes and how to stay ahead of the curve.
remedynatural-remedies
Heart Health After 60: Strategies That Actually Matter
Cardiovascular disease is the leading cause of death in older adults. These evidence-based lifestyle strategies can significantly reduce your risk.
articlesenior-health
Healthy Aging: A Guide to Thriving After 60
Aging is mandatory. Declining isn't. The science-backed playbook for staying sharp, strong, and fully alive after 60.
pillarsenior-health