Functional Food
Quick Definition
Foods that provide health benefits beyond basic nutrition, such as fortified cereals, probiotic yogurt, or omega-3 enriched eggs.
In-Depth Explanation
Foods that provide health benefits beyond basic nutrition, such as fortified cereals, probiotic yogurt, or omega-3 enriched eggs.
Understanding functional food is important for making informed decisions about your health and wellness. This concept is closely related to nutrition and plays a meaningful role in how healthcare professionals approach patient care.
Research in this area continues to evolve. Staying informed about terms like functional food can help you communicate more effectively with your medical team, interpret health news accurately, and take a proactive role in managing your well-being.
If you have questions about how functional food relates to your personal health situation, consult a qualified healthcare provider who can offer guidance tailored to your needs.