Basal Metabolic Rate (BMR)
Quick Definition
The number of calories your body needs at rest to maintain basic life-sustaining functions like breathing and circulation.
In-Depth Explanation
The number of calories your body needs at rest to maintain basic life-sustaining functions like breathing and circulation.
Understanding basal metabolic rate (bmr) is important for making informed decisions about your health and wellness. This concept is closely related to metabolism and plays a meaningful role in how healthcare professionals approach patient care.
Research in this area continues to evolve. Staying informed about terms like basal metabolic rate (bmr) can help you communicate more effectively with your medical team, interpret health news accurately, and take a proactive role in managing your well-being.
If you have questions about how basal metabolic rate (bmr) relates to your personal health situation, consult a qualified healthcare provider who can offer guidance tailored to your needs.